1. Substantive Knowledge Base (minimum 4 hours total)
2. Core Training (minimum 2 hours total)
3. Activities (minimum 8 hours)
4. Role-Plays (minimum 10 hours)
   Within the substantive knowledge and core training, trainers should provide role-plays.  One trainer should not supervise more than two small role-plays (groups of four or fewer), or more than one large role-play (groups of more than four) at any one time.  Coaches who provide such supervision must have completed the requirements for the relevant FDRP Certification or equivalent with another certifying organization.

If course is taken in more than one part, the last part must be completed within one year of the commencement of the first part.